Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
larryjw019
Journal
20 Nov 14
larryjw019's Journal, 20 Nov 14
larryjw019's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 November 2014
130.1 kg
Lost so far:
0 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2014:
1341 kcal
Fat: 77.59g | Prot: 68.70g | Carbs: 91.94g.
Breakfast:
Coffee with Cream, Supreme Protein Carb Conscious Peanut Butter Crunch (Large).
Lunch:
Potato French Fries, Fried Battered Catfish.
more...
3681 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
larryjw019's Weight History
View Complete History