Weigh In record (no journal entry) for 22 March 2022
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100.6 kg
Lost so far: 17.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 84.95g | Prot: 72.54g | Carbs: 142.24g.
Breakfast: Café, Vive Soy Bebida de Soja. Lunch: DIA Lentejas con Chorizo. Dinner: Jamón Ibérico de Bellota, Pan Blanco. Snacks/Other: Pascual Leche Semidesnatada Calcio, Café, Mousse de Chocolate. more...
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Losing 0.4 kg a Week
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IsabelLopez's Weight History
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