Weigh In record (no journal entry) for 22 March 2022
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 21.00g | Prot: 28.01g | Carbs: 8.06g.
Breakfast: Kirkland Signature Low Sodium Bacon , Egg Beaters Egg Beaters - Original, Great Value Half & Half, Green Mountain Coffee Breakfast Blend K-Cup, Green Mountain Coffee Breakfast Blend K-Cup, Clover Honey, Great Value Half & Half. more...
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steady weight
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