Weigh In record (no journal entry) for 22 March 2022
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82.9 kg
Lost so far: 25.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 22.67g | Prot: 71.82g | Carbs: 97.73g.
Breakfast: Banana Nanica. Lunch: Swift Carne Moída Bovino, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Laranja Pêra. Dinner: Couve Manteiga Refogada, Swift Carne Moída Bovino, Berinjela Cozida. Snacks/Other: Abacaxi, Cenouras, Hellmann's Maionese, Filé de Frango Grelhado, Panco Pão Integral Aveia. more...
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Losing 0.9 kg a Week
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dani lima25's Weight History
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