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1157 kcal
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Fat: 41.17g | Prot: 108.18g | Carbs: 101.25g.
Breakfast: 绿叶生菜, 煮熟的鸡蛋白, 豆腐, 草莓, 苹果, 山药, 愛之味 御藜麥, 咖啡, 煮鸡蛋. Lunch: 苹果, 蕃茄, 油麦菜, 炒牛肉, 青椒, 全聯 甜椒(黃皮), 红甜椒/红色灯笼椒, 豆腐. Dinner: 秋葵, 菠菜苗, 芦笋（冻结）, 三文鱼, 巴沙鱼, 番茄. Snacks/Other: ON 乳清蛋白-雙倍巧克力, 洽洽 每日堅果. more...
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2155 kcal
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Exercise:
Resting - 18 hours and 21 minutes, Sleeping - 5 hours and 39 minutes. more...
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Stanley.Lin's Weight History
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