Weigh In record (no journal entry) for 22 March 2022
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57.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 53.37g | Prot: 125.90g | Carbs: 149.51g.
Breakfast: Vitafor Ômegafor Plus, Ache Sitol (Inositol + Ácido Fólico). Lunch: Cenoura (Cozida) - (Tabela Tucunduva), Tomate (Tabela Tucunduva), Filé de Frango Grelhado (Tabela Tucunduva), Valda Pastilha Valda Friends, Cacau Show Trufa Artesanal Petit Gâteau. Dinner: Uniagro Ameixa Preta Seca sem Caroço, Filé de Frango Grelhado (Tabela Tucunduva), Chuchu Cozido (a) - Tabela IBGE . Snacks/Other: Cacau Show Trufa de Chocolate Ao Leite com Recheio Sabor Chocolate com Morango, Casa de Bolos Bolo Mesclado, Batavo Pense Zero Morango (170G). more...
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Gaining 2.1 kg a Week
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Paula Emmel's Weight History
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