Weigh In record (no journal entry) for 22 March 2022
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77.7 kg
Lost so far: 24.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 35.75g | Prot: 63.06g | Carbs: 69.98g.
Breakfast: Сливочное Масло, Danke Сыр Пармезан, Семена Льна, Приготовленный Яичный Белок, Яйцо, Лидкон Овсяные Хлопья Геркулес. Lunch: Яйцо, Кальмар, Шампиньоны, Gallina Blanca Лапша. more...
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Losing 2.8 kg a Week
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drakulapalters's Weight History
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