Weigh In record (no journal entry) for 20 November 2014
|
52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2014:
|
815 kcal
|
Fat: 11.37g | Prot: 110.22g | Carbs: 63.70g.
Breakfast: Granarolo Latte Scremato, My Protein Protein Hot Chocolate. Lunch: Philadelphia Philadelphia Light, Parmigiano (Grattugiato), Granarolo Latte Scremato, Findus Minestrone Tradizione. Dinner: Pomodori Ciliegini, Picard Filetti di Pangasio, Capperi. Snacks/Other: Pane Italiano, Auchan Cacao Amaro, Myprotein Impact Native Whey 95. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyturtle's Weight History
|