Weigh In record (no journal entry) for 22 March 2022
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 11.35g | Prot: 23.10g | Carbs: 50.96g.
Breakfast: Ensinger Sport Medium, Honig, Schneekoppe Leinsamen Geschrotet, Koro Drogerie Getrocknete Bananenstreifen, Walnüsse, Arla Skyr, Äpfel. more...
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Gaining 2.8 kg a Week
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nboxler01's Weight History
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