Weigh In record (no journal entry) for 20 March 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 23.53g | Prot: 75.80g | Carbs: 123.13g.
Lunch: Costco 藜麥雞肉沙拉, 茂谷柑. Dinner: 星巴克 (Starbucks) 草莓生乳捲. more...
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Gaining 1.2 kg a Week
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aoitsukasa's Weight History
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