Weigh In record (no journal entry) for 22 March 2022
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99.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 41.29g | Prot: 118.03g | Carbs: 89.47g.
Breakfast: Lindahls Kvarg Hallonsmak. Lunch: Blandad Sallad, Kronfågel Taco Kyckling. Dinner: Lasagne. Snacks/Other: Arla Grekisk Yoghurt Citron. more...
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Losing 2.1 kg a Week
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Scale930's Weight History
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