Weigh In record (no journal entry) for 22 March 2022
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84.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 40.02g | Prot: 180.78g | Carbs: 186.79g.
Breakfast: Nutrend Excelent Protein Bar, Квлоризатор Огурец, Калоризатор Слива, Carlson Super Omega 3, Калоризатор Груша Конференция, Pilos Twaróg Chudy. Lunch: Coffee Flat White, Hortex Warzywa na Patelnię, Калоризатор Окунь Морской. more...
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steady weight
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tiunovmike's Weight History
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