Weigh In record (no journal entry) for 21 March 2022
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43 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 20.25g | Prot: 23.81g | Carbs: 146.92g.
Breakfast: Nestlé Ecco, Manzana. Lunch: Arroz con Pollo, Té de Hierbas, Huevo Cocido, Manzana. Dinner: Huevo Cocido, Manzana, Té de Hierbas, Manzana. Snacks/Other: Manzana, Mandarina. more...
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1184 kcal
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Exercise:
Resting - 15 hours and 42 minutes, aplicaciones - 18 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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