Weigh In record (no journal entry) for 21 March 2022
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72.3 kg
Lost so far: 22.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 74.58g | Prot: 65.52g | Carbs: 271.89g.
Breakfast: Terrabusi Manon, Leche en Polvo, Azúcar, Brownie. Lunch: Don Satur Bizcochitos de Grasa. Dinner: Chicken Barbecue, McCain Papas Fritas. Snacks/Other: Vodka, Azúcar, Lima, Leche Parcialmente Descremada, Azúcar, Canale Mermelada de Ciruela, Pan Blanco, Mani King Pasta de Maní, Billiken Rueditas. more...
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Losing 0.8 kg a Week
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