Weigh In record (no journal entry) for 21 March 2022
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113.4 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 104.76g | Prot: 88.57g | Carbs: 186.30g.
Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry, White Grapes. Lunch: House Salad, Kraft 100% Grated Parmesan Cheese, Cosi Meatball Pesto Flatbread Pizza (Individual). Dinner: Dairy Queen Honey Mustard Dipping Sauce Cup, Dairy Queen Heath Blizzard (Small), Dairy Queen Chicken Fingers. more...
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Gaining 0.3 kg a Week
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zedgardner's Weight History
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