Weigh In record (no journal entry) for 21 March 2022
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110.2 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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1741 kcal
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Fat: 64.17g | Prot: 44.19g | Carbs: 249.70g.
Breakfast: Bananas, Quaker 100% Whole Grain Oatmeal, Shurfine Light Brown Sugar. Lunch: Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Sushiya Salmon Avocado Roll. Snacks/Other: Chocolate Chip Cookie, Triscuit Crackers Original, Great Value Mixed Nuts. more...
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Gaining 2.2 kg a Week
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SaintViper's Weight History
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