Weigh In record (no journal entry) for 21 March 2022
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 10.47g | Prot: 45.54g | Carbs: 68.85g.
Breakfast: Индейка Отварная, Фрутоняня Пюре Индейка. Lunch: Соленые Огурцы с Укропом, Макароны Отварные, Банан. Snacks/Other: Семейка Озби Баранки. more...
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Gaining 1.6 kg a Week
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avaria696's Weight History
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