GlowUp_Kay's Journal, 21 Mar 22

healthy sandwich and an appke fir lunch...avocado, wheat bread and veggies.

View Diet Calendar, 21 March 2022:
814 kcal Fat: 21.61g | Prot: 17.78g | Carbs: 146.06g.   Breakfast:  Avocados ,  Onions ,  Red Tomatoes ,  Lettuce,  Whole Wheat Bread,  Apple. Lunch: Nigerian Meal Nigerian Stew ,  Yam (with Salt, Drained, Cooked, Boiled) . more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GlowUp_Kay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.