Weigh In record (no journal entry) for 21 March 2022
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84.3 kg
Lost so far: 3.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 30.47g | Prot: 53.87g | Carbs: 69.11g.
Breakfast: Crioulo Queijo Prato, Café. Dinner: Extra Salada de Feijão Branco , Coxão Mole Cozido. Snacks/Other: Elma Chips Cebolitos, Panettone. more...
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steady weight
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filippa1966's Weight History
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