Weigh In record (no journal entry) for 21 March 2022
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88 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 25.26g | Prot: 78.66g | Carbs: 93.62g.
Breakfast: Selz Galletas de Agua Light, Pan Integral, Huevo Cocido. Lunch: Robinson Crusoe Atún Lomitos Ahumados, Arroz Blanco. Dinner: Gohard . more...
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Losing 0.2 kg a Week
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wenaperro's Weight History
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