Weigh In record (no journal entry) for 21 March 2022
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76.8 kg
Lost so far: 23.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 55.02g | Prot: 94.05g | Carbs: 133.67g.
Lunch: Rabanito, Sal, Palta, Repollo Verde, Zumo de Limón, Betarraga, Robinson Crusoe Atún Lomitos en Agua. Dinner: En Linea Galletas con Coco, Gourmet Cacao Amargo , Surlat Leche Semidescremada , Nestlé Yoghurt Griego Natural sin Endulzar , Pepino (Pelado), Cuisine & Co Avena Integral Instantanea. more...
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Losing 0.7 kg a Week
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Ironic Helvetica's Weight History
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