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Managed well despite celebrating my 53rd birthday with my family!
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2091 kcal
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Fat: 64.81g | Prot: 57.94g | Carbs: 138.51g.
Breakfast: coffee, donut hole. Lunch: Nachos with Beef, Beans and Cheese, beer. Dinner: wine, peas, cauliflower, pumpkin, chicken, chicken, green olives, martini. Snacks/Other: dutch chocolate liqueur, ice cream. more...
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3160 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 11 hours and 30 minutes, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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 Comments
And you just signed up to walk a half marathon in October!
01 Jun 09 by member: problemspot
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