Weigh In record (no journal entry) for 21 March 2022
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147.9 kg
Lost so far: 0 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 50.01g | Prot: 103.13g | Carbs: 70.95g.
Breakfast: Cocktailtomaten, Spitzpaprika, Wilhelm Brandenburg Deutsches Corned Beef, Exquisa Creation Schnittlauch, Harzer Harzer Käse, Kaffee. Lunch: Rama Cremefine Zum Verfeinern, Aldi Mozzarella, Combi Gemischter Salat, Lachsfilet, REWE Bio Mehrkornbrötchen. Dinner: Hallo Pizza Gemischter Salat, Aldi Mozzarella. more...
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Losing 1.6 kg a Week
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perdi-pongo99's Weight History
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