Weigh In record (no journal entry) for 21 March 2022
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69 kg
Lost so far: 16.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 21.57g | Prot: 13.78g | Carbs: 36.57g.
Breakfast: Ritter Sport Шоколад Whole Hazelnuts, Помидоры, Авокадо, Сильпо Гречневый Хлеб, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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Olgadan2018's Weight History
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