Weigh In record (no journal entry) for 21 March 2022
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84.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 22.58g | Prot: 18.71g | Carbs: 61.18g.
Breakfast: Пятерочка Булочка с Изюмом, Сыр Российский, Сервелат, Геркулес Хлеб с Отрубями. more...
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Losing 0.1 kg a Week
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mazik163's Weight History
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