Weigh In record (no journal entry) for 21 March 2022
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 25.23g | Prot: 18.37g | Carbs: 5.77g.
Breakfast: Сыр Российский, Огурец (с Кожурой), Яичница, Сливочное Масло. more...
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Gaining 0.3 kg a Week
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Cherkasenok's Weight History
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