Weigh In record (no journal entry) for 21 March 2022
|
72.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 39.31g | Prot: 36.25g | Carbs: 16.46g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Индилайт Шея Индейки, Капуста Тушеная. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|