Weigh In record (no journal entry) for 26 April 2011
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82.6 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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1902 kcal
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Fat: 66.03g | Prot: 98.75g | Carbs: 227.94g.
Breakfast: Gold Blend Tea, pace picante sauce, 4 cheese mexican cheese, spinach, Extra large grade AA eggs, Oikos Organic Greek Yogurt Honey. Lunch: Sour Cream, 4 Cheese Mexican, Ground Turkey (Cooked), Black Beans (Frijoles Negros), 3-Color Deli Coleslaw. Dinner: Ground Beef (95% Lean / 5% Fat), pasta d'oro, Pasta Sauce Tomato & Basil, Beer Bread Mix. Snacks/Other: Banana, Kirkland 1% milk, Coastal berry blend, Flake Egg. more...
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2305 kcal
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Exercise:
Wii fit - 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 0.2 kg a Week
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poofkiss's Weight History
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