Weigh In record (no journal entry) for 21 March 2022
|
42.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 10.00g | Prot: 14.98g | Carbs: 123.14g.
Breakfast: Kapal Api Coffe Candy, Quaker susu, Kopi. Dinner: Kue Bolu, Nasi Ketan (Ketan). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mynapramesti's Weight History
|