Weigh In record (no journal entry) for 20 March 2022
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77.7 kg
Lost so far: 14.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 48.31g | Prot: 79.13g | Carbs: 76.72g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk, Vital Proteins Collagen Peptides, Costco Mini Quiche. Lunch: Tuna Salad Sandwich. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Good & Gather Blueberry Nut Trail Mix. more...
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Gaining 0.3 kg a Week
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Babslynn's Weight History
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