Weigh In record (no journal entry) for 20 March 2022
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89.8 kg
Lost so far: 6.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 76.40g | Prot: 93.20g | Carbs: 121.20g.
Breakfast: Bystry Kiełbasa Pyszna, Bystry Parówki Wykwintne. Lunch: SM Ryki Ser Rycki Maasdam. Dinner: Grześkowiak Pierogi z Serem. more...
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Gaining 0.1 kg a Week
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djtarpan's Weight History
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