JohnZerne's Journal, 20 Mar 22

Prepping for meals this week with some boiled chicken. Seasoned with orange, garlic, onion, jalepeño, and black pepper.

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802 kcal

Fat: 16.93g | Prot: 50.14g | Carbs: 118.59g.   Breakfast: Coffee, Quaker Simply Granola, Nancy's Probiotic Oatmilk Yogurt. Lunch: Marketside Fresh Garden Salsa, Skinless Chicken Breast, Pickles, Lettuce, Tomatoes, Tofutti Better Than Sour Cream, Spinach tortilla. Dinner: Skinless Chicken Breast, Unholy 3 Bean Stew, Chicken Stock . Snacks/Other: Notco Not Milk 2% Reduced Fat, Navels Oranges. more...

81 kcal

Exercise: Samsung Health - 24 hours. more...