misled2's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022

85.0 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:

471 kcal

Fat: 21.77g | Prot: 13.16g | Carbs: 54.85g. Breakfast: Eggo Mickey Homestyle Waffles. Lunch: Grilled Cheese Sandwich. more...

2115 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

Comments

Getting out of control. Must get control back.

20 Mar 22 by member: misled2


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misled2's Weight History