Weigh In record (no journal entry) for 20 March 2022
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76.9 kg
Lost so far: 23.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 55.37g | Prot: 83.31g | Carbs: 205.51g.
Lunch: En Linea Galletas con Coco, Daily Gotas Stevia, Gourmet Esencia de Vainilla, En Linea Galletas Bañadas en Cacao Sabor Naranja, Surlat Leche Semidescremada, Cuisine & Co Avena Integral Instantanea, Frambuesas, Nestlé Yoghurt Griego Natural sin Endulzar . Dinner: Daily Gotas Stevia, Salsa de Soya (Soja), Copacabana Cacao Amargo, Ecovida Biscuit Chips de Chocolate, Surlat Leche Semidescremada , Hosomaki, Guallarauco Helado Lucuma Manjar , Cachantun Más Citrus Limón, Super Cerdo Pulpa de Cerdo. more...
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Gaining 2.8 kg a Week
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Ironic Helvetica's Weight History
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