Weigh In record (no journal entry) for 18 November 2014
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49.9 kg
Lost so far: 2.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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256 kcal
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Fat: 1.52g | Prot: 5.60g | Carbs: 48.82g.
Breakfast: Raspberries. Dinner: Roasted Pumpkin and Squash Seeds (with Salt Added), Skinless Chicken Breast. Snacks/Other: Nellie & Joe's Key West Lime Juice, Grand Marnier Grand Marnier, Truvia Sweetener, Fresh Lemon Juice, Tequila. more...
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Losing 2.3 kg a Week
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3 Butterflies's Weight History
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