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1121 kcal
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Fat: 44.19g | Prot: 62.11g | Carbs: 118.07g.
Lunch: Marul, Yeşil Zeytin, Kiraz Domates, Kepekli Ekmek, Ceviz, Aknaz Hellim Peyniri, Yumurta. Dinner: Sarımsak, Galle Kornişon Turşu, Yoğurt, Domatesli Bulgur Pilavı, Tavuk Baget (Derisi Yenerek). Snacks/Other: Nescafe 3 Ü 1 Arada, Ceviz, Kuru Hurma, Kuru Hurma. more...
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3261 kcal
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Exercise:
Resting - 10 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Hiking - 4 hours and 40 minutes. more...
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çiğdem66's Weight History
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