Weigh In record (no journal entry) for 20 March 2022
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88.9 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 116.87g | Prot: 115.93g | Carbs: 246.74g.
Breakfast: Brandt Zwieback, REWE Bäcker Brötchen, Nutella Nutella, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet, Schwartau Erdbeermarmelade Samt. Lunch: Barilla Lasagneplatten, Knoblauch, REWE Passierte Tomaten, Rote Zwiebeln, REWE Bio Hackfleisch Gemischt, Ja! Mozzarella, REWE Beste Wahl Crème Fraîche 30% Fett. Dinner: Peak Whey Selection Vanille. Snacks/Other: Milka Alpenmilch, Kaufland Salzstangen, Spooning Cookie Dough Keksteig Zum Löffeln Caramel 'N' Salt. more...
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Gaining 2.5 kg a Week
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MatzeSTD's Weight History
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