Weigh In record (no journal entry) for 20 March 2022
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88.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 11.86g | Prot: 43.09g | Carbs: 46.77g.
Breakfast: Hofmaier Geflügel-Salami, American Sandwich Vollkorn, Mega Protein, H-Fettarme Milch 1,5% Fett. more...
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Losing 0.7 kg a Week
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Schmülleken's Weight History
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