Weigh In record (no journal entry) for 19 March 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 61.06g | Prot: 87.19g | Carbs: 71.24g.
Breakfast: Rogalik. Lunch: Skrzydełko Kurczaka. Dinner: Auchan Surówka Colesław, Mintaj w Panierce. Snacks/Other: Alesto Orzechy Nerkowca, Mandarynki . more...
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Gaining 0.3 kg a Week
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