#fitmiky's Journal, 19 Mar 22


View Diet Calendar, 19 March 2022:
1242 kcal Fat: 35.37g | Prot: 51.85g | Carbs: 150.81g.   Lunch: Acqua, Insalata Mista Verde, Iper Mini Pizzette Margherita , Coop Hamburger di Bovino Adulto, Pasta al Ragù. Dinner: Carte d'Or Gelato al Tartufo, Pizza Margherita, Moretti Birra 4,6%. more...
3167 kcal Exercise: Football (soccer) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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