AUTUMNAYA's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022
71 kg Lost so far: 13 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
717 kcal Fat: 12.74g | Prot: 28.62g | Carbs: 127.69g.   Breakfast: Банан. Lunch: Bravolli Гречка Зеленая. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Киви, Яблоко Зеленое, Кефир 2,5%. more...
2102 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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AUTUMNAYA's Weight History


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