Weigh In record (no journal entry) for 19 March 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 24.92g | Prot: 27.18g | Carbs: 67.12g.
Breakfast: Eggo Mickey Homestyle Waffles. Lunch: Ore-Ida Golden Tater Tots, Shrimp. Dinner: English Muffin, Johnsonville Sausage Patty. more...
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Gaining 2.5 kg a Week
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