Weigh In record (no journal entry) for 19 March 2022
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110.2 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 134.07g | Prot: 93.45g | Carbs: 111.05g.
Breakfast: Bacon, Fried Egg, Great Value Shredded Hash Browns. Lunch: Crab Salad. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Corned Beef Brisket (Cured) . Snacks/Other: Jim Beam Bourbon, Pop Secret Movie Theater Butter Popcorn, Trader Joe's Sesame Sticks, Great Value Mixed Nuts, Great Value Mixed Nuts. more...
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Losing 4.1 kg a Week
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SaintViper's Weight History
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