Sir Jeffers's Journal, 19 Mar 22


View Diet Calendar, 19 March 2022:
1057 kcal Fat: 70.16g | Prot: 58.02g | Carbs: 47.97g.   Lunch: Avocados , Nando's Grilled Chicken Salad. Dinner: Sweet Potato Fries, Avocados , FitChef Bacon & Beef Burger. Snacks/Other: Cadbury Chomp, Woolworths Roasted & Salted Almonds, Almond Milk, Coffee (Espresso Brewed) . more...

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