Weigh In record (no journal entry) for 19 March 2022
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77.1 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 7.50g | Prot: 22.31g | Carbs: 45.07g.
Breakfast: Волошкове Поле Кефир 1%, Вода с Лимоном. Lunch: Чай с Лимоном, Вода с Лимоном, Селянське Кефир 1%. Dinner: Чай с Лимоном, Вода с Лимоном, Молокія Кефир 1%. more...
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Gaining 0.2 kg a Week
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Marg0 Sha's Weight History
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