Weigh In record (no journal entry) for 18 November 2014
|
78.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2014:
|
1235 kcal
|
Fat: 49.95g | Prot: 51.02g | Carbs: 143.77g.
Breakfast: Kaffee mit Milch, Bresso Leichtgenuss, Harry Balance Toast, Line Käse-Aufschnitt, K-Classic Delikatess Kasseler. Lunch: Kaffee mit Milch, De Beukelaer Prinzenrolle Minis, Gut & Günstig Fettarmer Joghurt Mild, My Muesli Superfruit-Müsli. Dinner: Gala Äpfel, Omelett, Cappuccino, Хлебный Дом Пряники Шоколадные, Erasco Kohlrouladen. Snacks/Other: De Beukelaer Prinzenrolle Minis, Meßmer Grüner Tee Orange-Ingwer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|