Weigh In record (no journal entry) for 19 March 2022
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 64.73g | Prot: 76.38g | Carbs: 131.34g.
Breakfast: Gutes Land Gouda, Honig, Milfina Streichfein Ungesalzen, Gekochtes Ei, Blauschimmelkäse, Kürbiskernbrötchen, Milch 1,5%. Lunch: Vitasia Naan Brot Classic, ANAVEDA Rotes Linsencurry mit Kokosmilch. Dinner: Purland Hackepeter, Aldi Eiweißbrot (35g). Snacks/Other: Mon Chéri Mon Chéri, Moser Roth Edel Bitter 70% Kakao. more...
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Losing 3.5 kg a Week
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martina1956's Weight History
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