Weigh In record (no journal entry) for 18 November 2014
|
52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2014:
|
1404 kcal
|
Fat: 39.75g | Prot: 93.94g | Carbs: 168.39g.
Breakfast: Auchan Cacao Amaro, Tuorlo d'uovo, Granarolo Latte Scremato, Céréal Crusca d'avena, Quaker Fiocchi d'avena. Lunch: Puntarelle, Parmigiano (Grattugiato), Piselli (Surgelati), Philadelphia Philadelphia Light, Granarolo Latte Scremato. Dinner: Cornetto alla Nutella, Coop Scamorza Affumicata. Snacks/Other: Myprotein Impact Native Whey 95, My Protein Protein Hot Chocolate, Vitasnella Yogurt 5 Cereali Cocco, Vipiteno Yogurt Magro Fitline, Arance. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyturtle's Weight History
|