Weigh In record (no journal entry) for 19 March 2022
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67.6 kg
Lost so far: 26.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 15.09g | Prot: 30.46g | Carbs: 1.47g.
Lunch: Шашлык Куриный. more...
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Losing 4.9 kg a Week
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