Weigh In record (no journal entry) for 14 March 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 7.90g | Prot: 32.62g | Carbs: 74.25g.
Breakfast: 잇메이트 소프트닭가슴살, 햇반 잡곡밥, 스키피 땅콩버터 청크. more...
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Gaining 0.2 kg a Week
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